Depression

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices.html

Depression and Bipolar Support
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.dbsalliance.org

National Hopeline Network
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com
       
Crisis Center and Hotlines Locator by State
http://www.suicidepreventionlifeline.org/getinvolved/locator

Suicide Prevention Services Depression Hotline
630-482-9696
Twenty-four hours a day, seven days a week
http://www.spsamerica.org


Eating Disorders

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices.html

National Association of Anorexia Nervosa and Eating Disorders
630-577-1330
10 a.m. to 6 p.m. EST, Monday to Friday
http://www.anad.org

National Eating Disorders Association
800-931-2237
9 a.m. to 5 p.m. EST, Monday to Friday
http://www.nationaleatingdisorders.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Mental Health

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices.html

National Hopeline Network
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com

National Institute of Mental Health Information Center
866-615-6464 
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.nimh.nih.gov/site-info/contact-nimh.shtml

National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Sexuality and Sexual Health

American Sexual Health Association
919-361-8488
8 a.m. to 8 p.m. EST, Monday to Friday 
http://www.ashastd.org

Centers for Disease Control (CDC) INFO
800-CDC-INFO (232-4636)
Twenty-four hours a day, seven days a week
http://www.cdc.gov

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices.html

GLBT National Youth Talkline
800-246-PRIDE (7743)
4 p.m. to 12 a.m. EST, Monday to Friday
12 p.m. to 5 p.m. EST, Saturday
http://www.glnh.org/talkline

Planned Parenthood National Hotline
800-230-PLAN (7526) - for routing to local resources
Twenty-four hours a day, seven days a week
http://www.plannedparenthood.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Stress and Anxiety

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices.html

National Institute of Mental Health Information Center
866-615-6464 
8 a.m. to 8 p.m. EST, Monday to Friday
http://www.nimh.nih.gov/index.shtml

National Mental Health Association Hotline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.nmha.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Suicide

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices.html

National Suicide Hotline
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com

National Suicide Prevention Lifeline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.suicidepreventionlifeline.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

Bullying and Cyberbullying

Bullying UK (UK only)
0808-800-2222
Twenty-four hours a day, seven days a week
http://www.bullying.co.uk

Crisis Call Center
800-273-8255 or text ANSWER to 839863
Twenty-four hours a day, seven days a week
http://crisiscallcenter.org/crisisservices.html

CyberTipline
800-843-5678
Twenty-four hours a day, seven days a week
http://www.cybertipline.com

Kids Helpline (Australia only)
1800-55-1800
Twenty-four hours a day, seven days a week
http://www.kidshelp.com.au

Kids Help Phone (Canada only)
800-668-6868
Twenty-four hours a day, seven days a week
http://www.kidshelpphone.ca

National Suicide Hotline
800-SUICIDE (784-2433)
800-442-HOPE (4673)
Twenty-four hours a day, seven days a week
http://www.hopeline.com

National Suicide Prevention Lifeline
800-273-TALK (8255)
Twenty-four hours a day, seven days a week
http://www.suicidepreventionlifeline.org

Thursday’s Child National Youth Advocacy Hotline
800-USA-KIDS (800-872-5437)
Twenty-four hours a day, seven days a week
http://www.thursdayschild.org

The Trevor Lifeline (U.S. only)
866-4-U-TREVOR (488-7386)
Twenty-four hours a day, seven days a week
http://www.thetrevorproject.org

Your Life Iowa: Bullying Support and Suicide Prevention
(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org
UPDATES
network:

team versace!
the fashionista network
reading ☆:

the things they carried
looking for suggestions!
watching ⏩:

9-1-1
supergirl
the resident
grey's anatomy
playlist ♫:

new rules - dua lupa
havana - camila cabello
finesse - bruno mars
updates tab credit: @planthed